Help and Support Links
Mindfulness for children
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Breathing with Mojo https://m.youtube.com/watch?v=l8KysZuxp98 This video is a great resource to use with your children. It is a simple way to help them control their breathing. Breathe in as Mojo grows and breathe out as he shrinks. |
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Why not try the Lazy Cat, the Turtle, the Lemon or all of these stress busters! |
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Calming music |
Recommended books for children with anxiety
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I Can Breath Like a... by Megan Johnson |
| Glad to be Dan by Jo Howarth |  |
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Hey Warrior by Karen Young |
| Mindful Monkey, Happy Panda by Lauren Alderfer |  |
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Whether you’re feeling great and want to stay that way, you’re a bit fed up; or you’re struggling to manage your feelings, the http://www.happyoksad.org.uk/ site has links to information and tips ranging from how to boost your mood, to where to get help if you’re unable to cope. |
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| Visit "My Lfe Warrington" to find out all about the local services, events, advice and support available in Warrington |
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· online digital support, including advice and information, online counselling and a telephone helpline · face to face interventions, such as support for groups at risk outside the home and one to one support · reintegration into education, including assessments and the delivery of support pathways back to education |
See Hear Respond accept referrals from any source either through the Freephone number 0800 151 7015 and via the online referral hub.
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Gay and Lesbian Youth Support ServiceWarrington Youth Service, Warrington, WA2 0JF Email: sjohnson2@warrington.gov.uk GLYSS work with Families / single parents, Gay lesbian bisexual transgender people, Young people (13-25) throughout Warrington to provide health, information and advice. They offer a safe, supportive and anonymous meeting space. |
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Refuge is committed to a world where domestic violence is not tolerated and where people can live in safety.
Their aim is to empower people to rebuild their lives, free from violence and fear. To provide a range of life-saving and life-changing services, and a voice for the voiceless.
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Their recovery teams work across Warrington and include Doctors, Recovery Coordinators, Nurses, Recovery Champions, Peer mentors and Volunteers. They operate an open access service, meaning 6 days a week you can just walk in and ask to see someone about your needs. |
Useful support agencies for children and young people
Kooth is a free online counselling and emotional well-being platform for children and young people which you can access through your mobile, tablet or desktop.
