St. Monica's Catholic Primary School
Help and Support Links
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At St Monica's Catholic Primary School, we use My Happy Mind to help create a positive mental wellbeing culture in which children build resilience, self-esteem, and character. My Happy Mind uses the latest research, science, and technology to help children develop lifelong habits and learn to thrive. My Happy Mind is taught across the whole school in weekly sessions, and consists of 5 units:
Meet Your Brain – Learning about how our brains work. Celebrate – Understanding our character strengths and celebrating ourselves. Appreciate – Developing gratitude as a habit. Relate – Building positive relationships. Engage – Engaging with the world.
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Mindfulness for childrenCosmic Yoga
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Stress BustersWhy not try the Lazy Cat, the Turtle, the Lemon or all of these stress busters!
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Mindful Meditation |
How to Make a Worry Box |
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We all deserve to enjoy life and feel good about ourselves. Sometimes however life can be tough.
Whether you’re feeling great and want to stay that way, you’re a bit fed up; or you’re struggling to manage your feelings, the https://www.warrington.gov.uk/happy-ok-sad site has links to information and tips ranging from how to boost your mood, to where to get help if you’re unable to cope. |
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For information about about the local services, events, advice and support available in Warrington visit "My Lfe Warrington" |
 Delivered at Warrington Youth Zone, Youth In Mind is a free and discrete drop-in service for young people aged 7-19 (up to 25 with additional needs) who are experiencing problems relating to their emotional wellbeing. The service will be delivered 7 days a week, alongside their Universal programme Opening Hours No appointment or referral is necessary. Young people do not have to be members to attend this. Click here to visit their website. |
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Kooth is a free online counselling and emotional well-being platform for children and young people which you can access through your mobile, tablet or desktop. |
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Further Support Agencies
Gay and Lesbian Youth Support Service
Warrington Youth Service, Warrington, WA2 0JF
Tel: 01925 442440
Email: sjohnson2@warrington.gov.uk
GLYSS work with Families / single parents, Gay lesbian bisexual transgender people, Young people (13-25) throughout Warrington to provide health, information and advice. They offer a safe, supportive and anonymous meeting space.
Refuge is committed to a world where domestic violence is not tolerated and where people can live in safety.
Their aim is to empower people to rebuild their lives, free from violence and fear. To provide a range of life-saving and life-changing services, and a voice for the voiceless.
Pathways to Recovery is a free and confidential drug and alcohol service for adults, families and carers in Warrington.
Their recovery teams work across Warrington and include Doctors, Recovery Coordinators, Nurses, Recovery Champions, Peer mentors and Volunteers.
They operate an open access service, meaning 6 days a week you can just walk in and ask to see someone about your needs.
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